Author Archives: Sheryl @ Flowery Prose

Recipe: Cocoa-Chili Roasted Pumpkin/Winter Squash Seeds.

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As I speak, there is a roasted butternut squash-parsnip-carrot-sweet potato soup going on in my house.  (My take on this recipe, in which the OP probably didn’t spatter hot soup all over the backsplash and the outside of the front door and the neighbour’s Hallowe’en decorations even though she was really, really careful and wore an apron and a welder’s helmet and everything).

The point of this? (Besides the fact that there is soup happening and it’s perfect for these chilly evenings when snow is threatening).  The squash seeds!  Don’t throw them away.  Grow them in your garden next year or roast them.  I did the latter, and decided I’d use a familiar flavour combination in a new-ish way:

Cocoa-Chili Roasted Pumpkin/Winter Squash Seeds

Do this first: preheat the oven to 350 degrees Fahrenheit (150 degrees Celsius).

Then throw the raw seeds that you just scooped out of your squash (ew, that sounds a tad impolite – my apologies) into a small saucepan.  Add 1/2 teaspoon salt. Cover with water and bring to a boil over high heat.  Turn the heat down and simmer for about 15 minutes. Drain the water from the seeds and pat the seeds dry with a paper towel.

Lay the seeds in a single layer on a baking sheet covered in parchment paper.  Now comes the tricky part – adjusting the measurements that I sort of winged in the first place.

For 1/2 cup seeds, add:

1 teaspoon butter or ghee or coconut oil, melted

1//8 to 1/4 teaspoon baking cocoa powder

1/8 teaspoon chili powder

1/8 teaspoon salt*

Stir everything together on the baking sheet and pop in the preheated oven.  Roast for 10 minutes then take the pan out and stir the seeds.  Place them back into the oven for another 10 minutes, then remove.  Cool completely and then dig in.  You may need to make a few batches of these until you get the heat that you want (or just add more spice during or at the end of roasting). I’m a wimp, so this is sufficient on the pepper scale for me.  I think more than one person might consider that the addition of a bit of ground cayenne might kick things up nicely as well….

If you don’t like chocolate (difficult to believe but I’m told it’s true for some folks), I have a lime and chili roasted pumpkin/winter squash seed recipe that you may enjoy – check it out here.

*There are metric conversion tables available here. 

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Enjoy!

A new member of the family.

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Family and friends and those I’m connected with on Facebook already know about her, but I haven’t yet mentioned her to all of you!  I am absolutely delighted to introduce Smudge!

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My hubby and I want to give a huge shout-out to Tails to Tell, the rescue we adopted her from – they do amazing work in southern Alberta and we are so happy to have the opportunity to provide a home for one of their long-term residents.  Smudge had lived at the shelter for nearly her entire life – she had been brought there as an approximately two-month-old kitten (someone found her dumped at the waste transfer site near Crossfield, Alberta).  She is just over two years old now.

After an initial period of shyness and much hiding, she now follows us everywhere and practices this style of devastatingly adorable art daily (sometimes several times per day):

How am I supposed to withstand that kind of onslaught?  “Yes, your Ladyship, I’ll get on that yesterday!”

Those of you who have ever spent time with a cat will completely understand.  We are utterly smitten with Smudge.

 

In the garden: pleasant surprises.

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I finally finished my garden clean up this past weekend.  I don’t have perennial beds at our new home; my new garden space is a combination of containers on the balcony and a plot at the nearby community garden. Clean up was easy: I had no issues with diseases with my container plants so all the soil was dumped into a large covered tote and left on the balcony for use next season, and the pots were all scrubbed and put into indoor storage so they don’t freeze and crack.  Clean up at the community garden was also a cinch: our garden committee encourages members to leave plants in place and chop and drop them in the spring.  (I am a huge fan of this! Keeping the dried plants in place over winter helps prevent a bit of soil crusting, as the garden is fully exposed during chinook winds and freeze and thaw cycles. The plants may also provide a safe haven for beneficial insects such as ladybugs, and the sunflowers in some of the other plots may be useful for hungry birds).  I did pull the pumpkin and zucchini plants, as they were beset with a vicious case of powdery mildew.

My garlic is planted at the community garden and mulched and hopefully snug for the winter, and I sunk a large container of alpine strawberries into the raised bed there in the hopes that they might survive. (I don’t have any in-ground spaces like I used to).  I’ll winter sow some more strawberry seeds outside in early March as insurance.

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I haven’t had a lot of time to review this year’s gardening season.  It was a challenging one, as far as the weather was concerned. Spring wasn’t gradual and wet; instead, we were blasted out of the gate with mid-summer-like heat and no rain.  Some direct-sown seeds refused to germinate, even with supplemental irrigation. Our summer was hot and filled with forest fire smoke, and we had a couple of severe hailstorms that handily trashed plants in mere seconds.  Many gardeners I talked to fought multiple insect infestations, but aside from the cutworms early in the season, I was fortunate in that regard. And then, just as everyone was still hoping their pumpkins would ripen on the vine and they would get some tomatoes that were a colour other than green, we were hit with two weeks of snowfall and bitter cold in September.

One pleasant surprise in my garden (besides these) were the ‘Le Puy’ lentils I grew for the first time.  The plants are pretty, resembling some of our common vetches so much that I thought perhaps I’d get in trouble for harbouring weeds.  The deer find them attractive, as well, which definitely reduced the quantity I was able to harvest.  Compared to some of my other plants, the lentils didn’t seem to require much care – a regular watering schedule was the most important thing, and they made it through the heat better than my sweet peas and sugar peas.

I quickly realized that the timing of harvest is critical with lentils.   The pods must be picked when they are dry, but if you wait too long (a scant few minutes, it seems!), they shatter, blasting the seeds across the soil or the entire garden or into the parking lot in the street adjacent.  I swear I could hear them pinging off the streetlights before I got to them.  😉  I still managed to collect enough to enjoy a decent snack (this recipe is easy to prepare and delicious!).

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Were there any pleasant surprises in your garden this growing season? What about any old favourites that were once again reliable?

Book review: The Girl Who Fell Beneath Fairyland and Led the Revels There by Catherynne M. Valente.

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Catherynne M. Valente – The Girl Who Fell Beneath Fairyland and Led the Revels There – (Feiwel and Friends, New York, 2012)

September, the little girl from Nebraska, returns to her much-longed-for Fairyland, where surprisingly, things have not returned to their wondrous “normal” after the vanquishing of the evil Marquess.  Instead, a new threat has arisen, and to combat it, September must descend below the topside of the world and try to right the land of shadows.  As in the first novel, the cast of Fairy characters is spectacular, the worlds are vividly imagined, and the prose is absolutely delectable – but I felt the ending was a tad rushed and tidy. I’m expecting things are not what they seem and the third book will throw a wrench in the neatness of it all….

Stay tuned.

Junction Hill hike.

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We didn’t do a whole lot of hiking this past summer – I ended up working most weekends and things just didn’t pan out as we had hoped.  Our trip to Junction Hill in early June ended up being quite the adventure,* but the scenery was utterly worth it. I have never seen so many shooting stars (Dodecatheon conjugens) and calypso orchids (Calypso bulbosa) blooming in one place – it was simply breathtaking!  This isn’t a popular hike by any stretch and so the area is largely undisturbed, allowing the wildflowers to blanket every inch of the ground on the lower slopes. In case you’re in Kananaskis Country and want to try this trek for yourself, be forewarned: this isn’t some little hillock that you can casually saunter up and back from.  It’s a certifiable mountain with a highly inappropriate name.

So, this…found at the beginning of our hike.  Not ominous, at all.

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Wildflower bliss!

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And one of the exceptional views from the summit….

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*1. Ticks! We had a tick removal kit from the Central Alberta Lyme Society (CALS) and this very useful information from Alberta Health.
2. Don’t underestimate the need to wear properly-fitted hiking boots.  My new pair are super comfortable and I thought they were suitable, but I should have tried harder to get something that didn’t encourage my toes to crush themselves into the tips of the boots on the descent. Here are some tips for a proper boot fit.

Tuesday tidbits.

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First things, well…yeah.  Let’s smile together.  Maybe even guffaw together.  Click here to see the finalists for this year’s Comedy Wildlife Photography Awards.  And then tell me which one is your favourite pic in the comments.  (I am indecisive; torn between “Have a Headache” and “Crouching Tiger, Peeking Moose”).

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Calgary cookbook author Julie Van Rosendaal’s Out of the Orchard: Recipes for Fresh Fruit from the Sunny Okanagan (2016, TouchWood Editions, Canada) is perfect for this time of year. Although the sweet, juicy B.C. peaches are finished (no worries! – I have a bunch stashed in the freezer for any and all occasions), the apples are still rolling in and on for extremely budget-friendly prices.  If you look around, you’ll still find the plums, as well, and of course, the pears are just coming on.  I seriously would like one of everything in this cookbook – I have no idea where to begin.  Weeeeellll, maybe I do.  Page 43, “Peach and Pumpkin Muffins.” Happening this week, in my kitchen.  And for supper tomorrow night: “Roasted Carrot Soup with Apples and Sage.”  Or…how about…”Curried Sweet Potato, Carrot, and Red Lentil Soup with Ginger and Pear.” That’s for Thursday night.  I’m gonna be busy….  If your bookstore or library carries this cookbook, I’d highly recommend tracking down a copy – it will quickly become a favourite!

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I meant to write about this much earlier this year but things sort of got away from me (they always do!). Alberta author Diane Mae Robinson has accomplished the impossible: she has made English grammar both accessible and adorable for children of all ages with The Dragon Grammar Book: Grammar for Kids, Dragons, and the Whole Kingdom. Using examples from her previously penned Pen Pieyu Adventures (ho boy, I’m in for it with that sentence!), this is a cute, useful, and educational book.  While the major appeal is for kids, I think it may actually serve adult ESL students as well, especially if they enjoy fantasy stories.  This is a fantastic resource (and if you want to own a copy, you can get the e-book free for your Kindle on Amazon.ca right now.  If you don’t live in Canada, I think the freebie is also offered up by Amazon in other countries, so just search for the book or the author on your respective site).

Even if you don’t garden in the United States, this is a delectable treat: the American Horticultural Society has digitally archived all of its issues of The American Gardener magazine from 1920 to 2016.  You can peruse them all here.  The opportunity to access documents like these is one of the best, most positive things about the Internet!

And, from the “Yes, I Published Another Article and Yes, You Are Stuck Hearing About It” Department, I…um…recently had another article published. Well, four more articles, actually.  We’ve got “How To: Mulch 101” and “Plants for Fall Colour” in the Fall 2018 issue of The Gardener for Canadian Climates, “Check Your Pulses” in the autumn issue of Archive, and “Wabi-Sabi Garden Design” in Herb Quarterly (Winter 2018).  This may be why I blog so irregularly and somehow forget to reply to all your wonderful comments until two months (or occasionally six) after you’ve written them and then you get the WordPress notification and you’re, like, huh? what is she talking about, anyway? – and then you do a search and realize this was thirteen blog entries ago!

Wow.  Someone is clearly in need of The Dragon Grammar Book. Or less caffeine, more sleep.  😉

Alberta snapshot: Banded Peak trail.

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If you’ve been following Flowery Prose for a while, you’ll know that aside from a couple of cases – absurdly weird filter here; and cropping here (because, trust me, you don’t want to get close to this sort of wildlife) – I don’t edit my photos.  They are all straight out of the camera (excepting the resizing, of course).  But I decided to take this one to the point of ridiculously soft…like an oversized fuzzy fleece blanket to snuggle under and sleep away this Autumn-That-Thinks-It’s-Winter. Conveniently, the Comfort Filter™ hides the fact that there was already a lingering skiff of snow on the ground as we wandered this beautiful trail outside of Bragg Creek, Alberta.